Parenthood can be rewarding, but is it ever busy, too! Between taking kids to school and tackling your other to-dos on the list, some days it may feel like you don’t get a minute to yourself. And even when you hear about self-care, who has time for it?! Or worse, guilt that you shouldn’t be taking …
Health Coaching Tips
Got Brain Fog? Try Our 7 Brain Detox Tips
Your liver and kidneys typically get all the credit when it comes to detoxification, but did you know that your body also has another extensive system in place that helps detoxify your brain? If you’re wondering what a “brain detox” is all about—or “how can I clean my brain?” —we’ve got you …
Scope of Practice: Can Health Coaches Order Lab Tests?
Published: April 23, 2021 We know there is a lot of conflicting information out there on what a health coach can and cannot do, such as ordering and interpreting lab tests or prescribing food plans. The key to becoming a great health coach is to always stay within your scope of practice for what …
