Have you ever wondered what your purpose is? About the meaning of your life? Do you think you’re living up to your greatest potential? Do you know what your “why” is - the thing that motivates you and lights a fire under you? Why is your “why” important? Finding your purpose or your “ikigai” (the …
Health Coaching Tips
What does it mean to be “Indistractable?”
Do you find it hard to follow through with things you say you’re going to do? Do you find yourself getting easily distracted? Do you sit down to finally start working and then find yourself continuing to procrastinate? Do you feel unproductive? If you answered yes to those questions, imagine if you …
Listening to Create Change with the Coach Approach
The world as we know it is being shaken up. Things are changing, and we're bringing new eyes to old problems, from large scale racial and societal injustices to our relationships with loved ones and ourselves. We're all at different stages in this journey and we're all processing the current …
