Published: September 18, 2020 Since the Covid-19 pandemic began, we have seen an accelerated change to the way primary care visits are now being conducted. Gone are the days of seeing a primary care physician in person, but the question is, where is healthcare heading? Recently, the Wall …
Health Coaching Tips
A Time For Transformation: Making Space For Growth
Published: September 11, 2020 Even in the midst of the pandemic, we’re still seeing a spike in personal transformation from post-traumatic growth. Post-traumatic growth is defined as the idea that people can be changed by their encounters with life challenges, sometimes in radically positive …
5 Ways You’re Being Healthy Without Even Realizing It!
Published: September 4, 2020 It feels like our world has been turned upside down for far too long. We’re adapting to new routines such as working from home, homeschooling, quarantining, and mandatory masks, and some days may just feel like you are just getting by, much less being healthy. We’re …
