In Health Coaching, there are many tools to use to find the root cause of health issues and help lifestyle change. Motivational Interviewing is a coaching set of skills that is client-centered around supporting, behaving, and communicating as a coach that will inspire the client to embark on …
Health & Wellness
Accountability for Positive Change
Have you ever wanted to make a change in your life? How do you hold yourself accountable, and what is stopping you from reaching your goals? When it comes down to making changes, you might find yourself with zero motivation to get things done. The change could be as small as simply waking up a …
Health Coaching: A Strategy to Drive Healthy Behavior Change
Ever wonder what being a health coach is like? In this post, we dive into how exactly you can help clients by becoming a health coach. Health coaching is a rising industry where coaches drive patients to positively change their behavior and adopt healthy lifestyle habits. According to the …
