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Recipe: Sweet Potato Crust Quiche
This versatile, healthy, and filling dish is perfect for any meal of the day. A sweet potato crust quiche is gluten-free, dairy-free and full of healthy protein.
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Recipe: Heart Healthy Mediterranean Frittata
Looking for a heart healthy, versatile recipe to serve any time of the day? FMCA shares a delicious Mediterranean frittata recipe. Full of regional flavor and benefits of the Mediterranean diet.
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Healthy Pumpkin Pancake Recipe Made With Coconut Flour
Autumn is finally here. Meaning the pumpkin craze has begun. These pumpkin pancakes are dairy-free, gluten-free, grain-free, and loaded with...
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Recipe: Dr. Mark Hyman’s Coconut Curry Shrimp
Sweet coconut milk, juicy shrimp, rainbow veggies, and a sauce with a kick make this healthy, protein-packed meal a winning choice for lunch or dinner.
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Recipe: Mark Hyman, MD Peanut Butter Cups
Some people see a cup as half empty while others see it as half full. We prefer our cups stuffed...
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The Role of Culinary Medicine in Nutrition and Health Coaching
How can health coaches incorporate culinary medicine into their practice? Our webinar teaches how coaches can work with culinary medicine.
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The Romance Prescription: Exploring Love, Fertility and Preconception Health, with Dr. Kalea Wattles
Does romance play a part in fertility? Dr. Kalea Wattles shares her expertise in fertility and health in this FMCA webinar.
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From Osteoporosis to Building Stronger Bones, With Kevin Ellis
Concerned about osteoporosis? Kevin Ellis, aka the Bone Coach, sits down with Dr. Sandi to discusses everything about bones, from medication to exercise to gut health.
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Cooking Up Wellness Through Culinary Medicine, With Olivia Thomas
Cooking can be a barrier to eating healthy. Rewire health is changing that. Olivia Thomas discusses culinary health on Health Coach Talk.
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5 Ways Health Coaches Help New Year’s Resolutions Stick
Want to achieve your New Year's resolutions this year? See how health coaches an help make that happen.