Do you find it hard to follow through with things you say you’re going to do? Do you find yourself getting easily distracted? Do you sit down to finally start working and then find yourself continuing to procrastinate? Do you feel unproductive? If you answered yes to those questions, imagine if you …
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How Can I Use Positive Psychology in a Time of Stress?
We’ve been hearing from around the world this past week a lots of talk about anxiety, fear and uncertainty about the future. We are searching for ways to create a new routine, a new normal if you will, as we adjust to our new reality. While we don’t hold the answers to the future, we do know one …
5 Tips For Staying Positive During A Crisis
Finding the positive in a crisis may seem an impossible task. The world is feeling unsteady as a state of emergency is being declared by government officials, shelves at grocery stores are being wiped clean, and we are being encouraged to maintain social distancing. The Functional Medicine …
