This is episode 6 of our new video series, Functional Medicine Health Coaching LIVE, where Functional Medicine Coaching Academy-trained coaches help real clients start a transformation.
The Ultimate Meal Prepping Guide
There are a lot of good reasons to start preparing meals, or portions of a meal, ahead of time. But some of the biggest reasons are: it saves sanity, time, money and you will be eating healthier.
How Meditation Creates Space: Functional Medicine Health Coaching LIVE, Episode 5
Why is meditation such an important part of the coach’s toolkit, and what can it do for clients? What does Functional Medicine Health Coaching look like when the client realizes that her physical health isn’t actually her focus right now?
The Benefits of Infrared Saunas and How They Differ from Traditional Saunas
The skin is our largest organ, and sweat is one of the major elimination channels for toxins.
Riding the Emotional Rollercoaster: Functional Medicine Health Coaching LIVE, Episode 4
While health coaching can cover a range of topics (not just illness), it’s usually focused around physical health and its impact on our lives. But what happens when big emotions come up in a session? How can a Functional Medicine Health Coach meet their client where they are in the moment?
Chronic Disease and the Rise of the Health Coach
When the conventional model of medicine was born, the primary causes of disease were acute infectious diseases: tuberculosis, typhoid, and pneumonia. The “one doctor, one cause, one treatment” paradigm was effective at restoring health.
Gratitude, Self-Compassion, and The Functional Medicine Matrix: Functional Medicine Health Coaching LIVE, Episode 3
How does a coach build rapport and connection with their client early in the coaching relationship? What’s it like to be a client who’s starting to shift their behaviors?
A Simple Guide to Relaxation through Breathing
Breathing is a bodily function we can control and regulate so it is a useful tool for achieving a relaxed and clear state of mind.
Building the Coaching Relationship: Functional Medicine Health Coaching LIVE, Episode 2
How does a coach build rapport and connection with their client early in the coaching relationship? What’s it like to be a client who’s starting to shift their behaviors?
What Every Coach Needs to Know About Cognitive Decline
The Functional Medicine Coaching Academy is thrilled to announce our new Specialty Course, Reversing Cognitive Decline for Coaches!
