Prioritizing positivity can be effective in setting yourself up to experience positive emotions. Being in flow can be considered a state of consciousness and an experience of being completely focused on an activity. The ability to find meaning and purpose allows you to live out your purpose and find …
‘Tis The Season for Gratitude
Each holiday season comes with good tidings and cheer. However, for many this time of year can also bring up sadness, anxiety, or depression. The science behind gratitude Research has found that practicing the art of gratitude during the holiday season can actually lift our spirits and bring a …
How FMCA Teaches the Art & Science of Functional Medicine Health Coaching
Health coaching has emerged globally as a powerful service market with a strong growth outlook. The industry is now forecasted to be a $7 billion service market, according to Marketdata LLC. There are currently an estimated 128,000 health coaches and health educators already in the workforce, …
