Yes, you read that right! It might sound gross, but paying attention to your bowel movements is actually very important. Your bowel habits are a strong indicator of your digestive health. Changes in the color, shape, and texture of your stool can reveal signs of infection, digestive issues, or more even serious health problems, such as cancer.
Is your mind blown yet?
We have bowel movements every day, and each one is full of clues about our health, and yet most of us don’t pay attention to what it’s telling us.
In order to learn more about our bowel movements and how they can signal different health issues, we’re excited to announce our new 90-minute course, The Royal Flush: The Health Clues In Your Poop, all about bowel health expert with Naturopathic Doctor Marisol Teijeiro! Dr. Teijeiro guides us through the insights, tips, and tricks she’s accumulated over her 15 years of advocating for cleansing and gut health.
In this course, worth 1 CE Credit with the National Board for Health & Wellness Coaching (NBHWC), you’ll learn how to talk about poop with your clients and decode the many health clues it offers, including what the color, frequency, consistency, shape/size, and more say about what’s happening inside your body (and what to do about it). Learn what to look for when you peek after you “go” and identify the signs of optimal or less-than-optimal health in your poop (color, size, consistency, timing, frequency, etc.) and take action to improve digestion and elimination.
Learn Dr. Marisol’s #1 tool to have the perfect poo, plus ways to optimize your gut health and “go” healthier—and explain WHY these strategies. It’s important to open up a conversation with your clients (or anyone else in your life) about bowel health, share ways to tweak your diet and lifestyle to create healthier bowel movements. If you’ve ever struggled with bowel health, if your clients have digestion and elimination issues, or if you just want to learn how to “go” healthier, this course is for you.
Check out The Royal Flush: The Health Clues In Your Poop here.