| In the US, chronic disease has become the norm. Think about how many people you know that have or had one of the following: cardiovascular disease, type 2 diabetes, prediabetes, cancer, dementia, or obesity. And there’s so many more. I’m willing to bet you can count multiple people in your life, …
Mark Hyman
What is the Microbiome and How Does it Impact Your Health?
Humans are superorganisms, full of trillions of bacteria, viruses, and fungi. Collectively, they are known as the microbiome. While this might sound off-putting as some bacteria are associated with disease, the microbiome is extremely important for your immune system and many other aspects of your …
4 Steps to Getting Rid of Seasonal Allergies
Published: April 4, 2019 Seasonal allergies can make life miserable. Many people suffer from seasonal allergies unnecessarily. Studies estimate that over 25% of the population suffers from allergic disorders. In this post, we're going to dive into the cause of seasonal allergies and how to rid …
