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Functional Medicine Coaching Academy

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Recipes

July 24, 2020

Using Nutrition to Boost Your Immune System: 4 Immune-Boosting Tips (And A Grocery List)

bowl-of-vegetable-salad-and-fruits-936611

Published: July 24, 2020 Here in the US, we’re five months into the COVID-19 pandemic, with no end in sight. As both infection rates and guidelines for reopening look different depending on where you are in the country and the world, it’s important that we continue to give our bodies what they …

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September 9, 2019

Is Your Cookware Killing You? – Your Guide to Safe Cooking

Guide to finding the safest cookware

We bet this title made you look twice! But could your cookware actually be killing you? You're on the road to clean eating and filtering water - but have you thought about what toxins could be lurking in your cookware? Some cookware can leave traces of heavy metals, plastics, and chemicals. In …

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August 30, 2019

10 Gluten-free Back-to-School Snacks for Kids

gluten free snacks

Kids love snacks! We know keeping your kids gluten-free can be challenging, especially when it comes to snacks. Choosing healthy snacks to munch on throughout the day can boost their energy and nutritional intake.  But let’s first talk about what gluten is. Gluten is a protein found in wheat, …

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