Breathing is a bodily function we can control and regulate so it is a useful tool for achieving a relaxed and clear state of mind.
How does a coach build rapport and connection with their client early in the coaching relationship? What’s it like to be a client who’s starting to shift their behaviors?
The Functional Medicine Coaching Academy is thrilled to announce our new Specialty Course, Reversing Cognitive Decline for Coaches!
Have you ever wondered what it’s like to work with—or to BE—a Functional Medicine Certified Health Coach?
VIn our new video series, Functional Medicine Health Coaching LIVE, you’ll watch as Functional Medicine Coaching Academy trained health coaches help their real clients start a transformation.
Health coaching is a booming field that shows no signs of slowing down. If you’re thinking about embarking on the journey of becoming a health coach, then hopefully this guide helps you along the way.
Over the last 50 years we have seen a significant rise in autoimmune disease, food and environmental allergies, diabetes, and obesity. And while our medical industry continues to advance scientifically and in technology, the time doctors can devote to teaching their patients about healthy lifestyles and nutrition is still minimal at best.
This flu season, help your body fight off illness naturally. Try keeping these five garden herbs and plants in your kitchen to boost your immune system and fight off the terrible symptoms of the flu:
The holidays are a joyous time but they can also be a stressful time. Dealing with family, stressing over buying the perfect gift and a full schedule of holiday parties and events can leave us feeling overwhelmed during a time that should be happy.
With shorter days and colder weather, finding the motivation to stay healthy and fit can be difficult.
The holidays can be a tricky time for anyone with dietary restrictions. Especially for anyone who is catering for those with dietary restrictions.