While there is no way to prevent the Coronavirus disease at this time, there are some things you can do to decrease your chances of getting sick and protect yourself and your family. What is Coronavirus? Coronavirus disease 2019, also known as COVID-19, is the name of the respiratory illness …
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How Do We Prevent Chronic Disease and Change Our Food System? – Dr. Mark Hyman
In the US, chronic disease has become the norm. Think about how many people you know that have or had one of the following: cardiovascular disease, type 2 diabetes, prediabetes, cancer, dementia, or obesity. And there’s so many more. I’m willing to bet you can count multiple people in your life, …
Accountability for Positive Change
Have you ever wanted to make a change in your life? How do you hold yourself accountable, and what is stopping you from reaching your goals? When it comes down to making changes, you might find yourself with zero motivation to get things done. The change could be as small as simply waking up a …
