The many benefits of COLLAGEN đź’Ş Did you know about 30% of the protein in our bodies is collagen, but our natural ability to produce it starts to decline by our mid-late 20s?
While some turn to Botox, injections, and expensive supplements to pick up the slack, many foods already contain the nutrients our bodies need to form collagen.
Less Than 10% of People Strongly Believe Their Lives Are Ideal
In a 2005 study by the Behavioral Risk Factor Surveillance System, found that about 8.6% of adults reported that they rarely receive social and emotional support in their life. Support if had, would help lead to a more positivity, healthier lifestyle. Cue in health coaches!
How to Structure Your Doctor-Coach Partnership: Dr. Roy Hall and Allison Kelly
At Mountain Health Functional Medicine, Dr. Hall sees patients for diabetes, arthritis, autoimmune and thyroid issues, hormones, and other conditions. After completing his IFMCP coursework, he hoped to introduce a 3-4 month coaching program for patients making lifestyle changes. So Dr. Hall posted a position on the FMCA Job Board. That’s where alum Deborah Cisneros saw an opportunity: she reached out, leveraged her own curiosity to learn more about his needs and gaps, and pitched him her vision for his practice…
What is a Health Coach Qualified to Do (and What’s Outside Their Scope of Practice)?
As a health coach, you encounter various scenarios working with clients, but where is the line drawn? Our founders, Dr. Sandra Scheinbaum and Elyse Wagner go in depth about what exactly Health Coaches are qualified to do, as well as answering questions from Health Coaches in the community!
10 Questions You Should Be Asking When Choosing a Health Coach Certification Program
We know there are a lot of Health Coach Certification options out there. And with so many factors to consider, how can you tell which program is right for you? Our staff got together and created our top 10 questions you should ask to help guide you through the process of choosing your Health Coach Certification Program (and we’ve answered them below!).
How Functional Medicine Can Take Your Health to the Next Level
Functional Medicine is an individualized, patient-centered, science-based approach to healthcare that looks beyond symptom resolution to identify why illness occurs and address those root causes to restore health.Â
Alzheimer’s and Brain Awareness Month
June is Alzheimer’s & Brain Awareness Month. There are many ways to participate in Alzheimer’s & Brain Awareness Month. Purple is recognized as the official color of the Alzheimer’s movement and people are encouraged to wear purple all month long to show their support.
Everything You Need to Know About Reversing Cognitive Decline
Our founder, Dr. Sandra Scheinbaum, sits down with Dr. Dale Bredesen, internationally-recognized expert in the mechanisms of neurodegenerative diseases, in this video to discuss the importance of health coaching and the newly available training program, Reversing Cognitive Decline (RCD).
Memorial Day Paleo Recipe Round-Up
Fire up that grill, because we are giving you our favorite Paleo menu for this Memorial Day weekend!
The Ultimate Guide to Medicinal Mushrooms
There is a great deal of recent research surrounding mushrooms and their potential therapeutic benefits for a variety of conditions such as cancer, digestive health conditions, liver conditions, and autoimmune issues.
