The average person spends about 25-30 years of their life at work, always on the go, running in and out of meetings, snacking on processed sugary snacks and drinks provided, and sitting for long hours at their desk trying to meet deadlines - feeling under pressure, stressed out and overwhelmed. …
Is Your Cookware Killing You? – Your Guide to Safe Cooking
We bet this title made you think twice! But is it true? You are on the road to clean eating, and filtering water - but are you thinking about what toxins are lurking in your cookware? Some cookware can leave traces of heavy metals, plastics, and chemicals! We created this guide to help you …
10 Gluten-free Back-to-School Snacks for Kids
Kids love snacks! We know keeping your kids gluten-free, can be challenging, especially when it comes to snacks. Choosing healthy snacks to munch on throughout the day can boost their energy and nutritional intake. But let’s first talk about what Gluten is. Gluten is a protein found in wheat, …
