Paying taxes can be stressful for health coaches and other small business owners, especially if you’re new to running your own business or you’re juggling multiple income streams. What if you make an accounting mistake, or lose a receipt, or forget to include some small thing that throws everything off?
All the details and requirements can feel overwhelming, but with the right tools and a little planning, you can navigate your taxes with confidence.

A smooth, stress-free tax season comes down to three key things:
- Staying organized throughout the year
- Maximizing your deductions
- Staying compliant
Once you have a system that works for you, filing taxes becomes a lot less daunting.
This guide breaks down what health coaches need to know before, during, and after filing, so you can approach tax season with confidence, whether you’re taking it on solo or with a tax professional’s help.
Financial Disclaimer: This article is for informational purposes only and should not be considered financial or tax advice. For guidance specific to your situation, consult a qualified professional. For additional resources and info from the Internal Revenue Service (IRS), click here..
Tax Status for Health Coaches: Should I Be a Sole Proprietor, an LLC, or an S-Corp?
Health coaches can earn income in many ways, from private practice to corporate wellness to collaborative care teams. How you structure your business determines your tax obligations, including how you report income and whether taxes are withheld or need to be paid separately.
For example, if you receive a W-2 from an employer, your taxes are automatically withheld from your paycheck. If you’re self-employed, taxes are not automatically withheld, so you’re responsible for handling your own tax payments, including self-employment taxes.

Here’s how different business structures can impact taxes:
- Sole Proprietor: The simplest structure—your business income and expenses are reported on your personal tax return (Schedule C).
- You don’t have to register your business ahead of time or fill out any small business paperwork, but you are still responsible for self-employment taxes and quarterly estimated tax payments.
- LLC (Limited Liability Company): Provides liability protection while still being taxed like a sole proprietor, unless you elect to be taxed as an S-Corp.
- To form an LLC, you’ll need to file paperwork with your state, which usually includes choosing a business name, submitting an Articles of Organization form, and paying a registration fee. The LLC registration is typically a one-time process, though you may need to file annual reports depending on your state.
- If you elect to be taxed as an S-Corp, that requires additional steps, including filing IRS Form 2553. The LLC structure can be beneficial for protecting personal assets, but it requires some upfront paperwork.
- S-Corp (S Corporation): Can reduce self-employment taxes at higher income levels, but requires additional paperwork, payroll setup, and administrative costs.
- You’ll need to register your business as a corporation first, usually by filing Articles of Incorporation with your state, and then elect S-Corp status by filing Form 2553 with the IRS.
- Once you’re an S-Corp, you’ll need to set up a payroll system for yourself and any employees, ensuring that wages are paid out regularly and taxes are withheld. This setup requires ongoing administration, including submitting payroll taxes and possibly quarterly estimated tax payments.
- While it can offer tax savings, the additional registration and ongoing paperwork may not be worth it unless you’re making significant income.

Beyond business structure, several other factors impact your tax approach:
- Part-Time vs. Full-Time: If coaching is a side business, you’ll need to consider the whole picture of your income, including any W-2 income, employer benefits, and your overall tax liability. Your business structure (Sole Proprietor, LLC, etc.) will impact how much tax you owe, and your full-/part-time status will affect how you handle your business deductions and estimated payments.
- Employees vs. Independent Contractors: Employees have payroll taxes withheld by their employer. Independent contractors must pay their own self-employment taxes and may need to make estimated tax payments. If you hire employees, you’ll also handle payroll taxes and may need to register for state and federal employer identification numbers (EINs) as well.
- Multiple Revenue Streams: Many health coaches diversify their income through speaking engagements, online courses, affiliate marketing, or book sales. Each revenue stream may have different tax implications, so tracking them separately is critical. For example, if you have online courses or are paid as an independent contractor for speaking gigs, you might receive 1099 forms, and you’ll need to report these separately on your tax return.
Your business structure affects more than just taxes—it also affects liability protection, administrative responsibilities, and long-term financial planning. Choosing the right setup is an important decision, and what works best depends on your specific situation. If you’re unsure, consult a tax professional for guidance (or ask your fellow coaches to share their experience).

Before You File: Pre-Planning for Taxes
A little preparation goes a long way in making tax season easier. By staying organized throughout the year, you’ll avoid last-minute stress and have everything you need when it’s time to file.
- Track Your Income and Expenses. Keep detailed records of all money coming in and going out of your business. A simple spreadsheet, bookkeeping app, or accounting software like QuickBooks or Wave can help you stay organized. Good record-keeping not only makes filing easier but also ensures you’re capturing every possible deduction.
- Choose a Bookkeeping System. Whether you opt for a cloud-based software that automates expense tracking and invoicing or you use a manual spreadsheet, consistency is key. A well-maintained system saves time and reduces errors when filing your taxes.
Bookkeeping Software Options
QuickBooks: A powerful all-in-one accounting tool with automation, invoicing, and tax prep features, making it ideal for small businesses. Learn about Quickbooks here.
FreshBooks: Designed for freelancers and service-based businesses, with strong invoicing, time tracking, and expense management tools. Learn about FreshBooks here.
Xero: A cloud-based alternative to QuickBooks with unlimited users, robust financial reports, and easy bank reconciliation. Learn about Xero here.
- Understand Estimated Taxes. If you’re self-employed, you may need to make quarterly estimated tax payments, since taxes aren’t automatically withheld from your income. Skipping these payments can lead to penalties (though some people choose to accept the penalty so that they can simply pay all at once when they file).
- Set Aside a Percentage of Your Income. Many coaches set aside 25-30% of their earnings for taxes. Keeping these funds in a separate savings account can help you avoid financial surprises and ensure you have enough when it’s time to pay.
Tax Preparation Software Options
TurboTax: A user-friendly, step-by-step platform with options to help self-employed filers maximize deductions and handle business expenses. Learn about TurboTax here.
H&R Block: Offers DIY tax filing with a guided system and the option for in-person or virtual assistance if you need professional help. Learn about H&R Block here.
TaxSlayer: A budget-friendly choice with straightforward filing, making it a solid option for independent contractors and solopreneurs. Learn about TaxSlayer here.
FreeTaxUSA: A no-frills, affordable option that offers free federal filing and low-cost state returns, ideal for those comfortable with a DIY approach. Learn about FreeTaxUSA here.
Taking these steps throughout the year can make tax time far less stressful. The more organized you are upfront, the smoother the filing process will be—so taxes never stand in the way of your coaching success.
Reducing Your Tax Bill: Claim Eligible Deductions
One of the perks of running your own business is the ability to deduct eligible expenses, reducing the amount of your income that’s subject to taxes. Deductions can really help small business owners by significantly lowering your tax bill—if you track them properly.

As a health coach, many of your business expenses may be deductible. To determine whether your specific expenses are deductible, consult a tax professional. Common tax deductions for health coaches include:
- Home Office Deduction: If you use part of your home exclusively for business, you may qualify for a deduction. This can include a percentage of rent or mortgage interest, utilities, and even HOA fees in some cases.
- Business Expenses: Costs like website hosting, marketing, professional development, liability insurance, and office supplies can often be written off.
- Travel and Meals: If you travel for business or meet clients for meals, some of those expenses may be deductible. The IRS allows for a percentage of meal costs, while travel-related expenses such as airfare and lodging may also qualify.
- Retirement Contributions and Insurance: Contributions made to a solo 401(k) or SEP IRA can reduce taxable income. Health insurance premiums may be deductible for self-employed individuals.
- Bookkeeping and Software: Business management tools, including accounting software and client management tools like SimplePractice, can typically be deducted.
Remember, deductions are only as valuable as your records—because if you don’t track your expenses, you can’t claim them. Keeping clear, well-organized financial records is key to maximizing deductions and avoiding missed opportunities. Consider hiring a bookkeeper if this isn’t your strength.
Do I Need an Accountant As a Health Coach?

Whether you need an accountant depends on the complexity of your finances and your comfort level with handling taxes yourself.
If your taxes are relatively simple, you may be able to use tax preparation software to enter your information and file without the help of a professional. If your situation is more complex, hiring a tax professional could be a worthwhile investment, but it won’t take taxes off your plate entirely.
An accountant can help plan and organize your tax inputs, optimize deductions, and ensure accuracy so you don’t have to worry you’ve missed something when you file. But even with an accountant, you’ll still need to track your income and expenses throughout the year to provide them with accurate records.
Some things to consider:
- Ask your network for recommendations—you may even find someone who works specifically with health coaches.
- If you have a straightforward tax situation, DIY tax software (e.g., FreeTaxUSA, TurboTax, TaxSlayer) may be enough for you.
- If you have multiple income streams, an LLC, or significant deductions, hiring a CPA (Certified Public Accountant) can help you avoid costly mistakes. Search for CPAs licensed in your state, or consult the IRS’s database of tax return preparers here.
- When choosing an accountant, look for someone with experience working with small businesses and service-based professionals.
Even if you handle taxes yourself now, your needs may change as your business grows. Having a trusted accountant in mind can make the transition easier when the time comes.
5 Tips for a Smoother Tax Season
- Set Aside Money for Quarterly Payments: Avoid a surprise tax bill by making estimated tax payments throughout the year. This helps you stay ahead and prevents a large lump-sum payment when taxes are due.
- Optimize Your Deductions: Keep detailed records of all your business expenses—anything from supplies to professional memberships—so you don’t miss out on opportunities to claim eligible deductions.
- Consider Contributing to a Retirement Account: If you’re self-employed, consider contributing to a SEP IRA (Simplified Employee Pension Individual Retirement Account) or solo 401(k) for tax benefits. These accounts offer significant tax benefits, such as reducing your taxable income while saving for retirement.
- Comply with State-Specific Considerations: If you coach clients in multiple states, check whether you have tax obligations in those states. Tax laws vary, and you may need to file or pay taxes in each state where you do business.
- Be Aware of FSA/HSA Account Rules: Some health coaching services may qualify for payment through clients’ Flexible Spending Account (FSA) or Health Savings Account (HSA) funds. Check out our blog post What Health Coaches Need to Know About FSAs and HSAs here.
For Health Coaches Working Outside the US

Tax obligations and processes vary significantly by country. If you’re a health coach practicing outside the US, you’ll need to follow different regulations and strategies to optimize your tax situation. To ensure you’re meeting all legal requirements and making the most of available benefits, we strongly recommend consulting a tax professional familiar with your country’s tax laws.
FMCA-trained health coaches work in nearly 100 countries worldwide. Below, we’ve gathered some basic tax information from a few of the top countries where FMCA students practice. Check it out if you’re looking for a helpful starting point, and be sure to confirm details with a professional:
United Kingdom
- Self-Employment Registration: Many health coaches operate as sole traders, which is the most common structure for self-employed individuals in the UK. Sole traders must register for self-assessment with HM Revenue and Customs (HMRC) using their National Insurance number. It’s crucial to register as soon as you start earning income, so that you avoid any penalties.
- Tax Deadlines: The tax year runs April 6-April 5, with self-assessment tax returns due annually on January 31.
- Allowable Expenses: Coaches can claim deductions for business-related expenses, including training courses, professional memberships, and home office costs.
- Find more tax info for health coaches in the United Kingdom here.

South Africa
- Tax Residency: South African tax residents are taxed on worldwide income, while non-residents are taxed only on income sourced within South Africa.
- Foreign Income Exemption: Up to R1.25 million of foreign employment income may be exempt from tax, provided specific criteria are met.
- Provisional Tax: Self-employed individuals must register as provisional taxpayers and make two payments per year, typically August 31 and February 28, to avoid interest and penalties.
- Find more tax info for health coaches in South Africa here.

Canada
- Business Registration: Health coaches in some provinces may need to register their business and obtain necessary licenses or permits.
- Tax Obligations: Self-employed individuals must file an annual income tax return with the Canada Revenue Agency (CRA). The due date for self-employed people is typically June 15, and any taxes owed are due April 30. If your annual income exceeds $30,000, you may need to register for the Goods and Services Tax (GST) or Harmonized Sales Tax (HST).
- Deductible Expenses: Eligible business expenses, such as marketing, training, and office supplies, can be deducted to reduce taxable income.
- Find more tax info for health coaches in Canada here.

Colombia
- Tax Filing: Individuals who reside in Colombia for more than 183 days within a tax year must file annual income tax returns with the National Tax and Customs Directorate (DIAN), typically due between August and October, depending on your taxpayer ID number.
- Business Structure: Health coaches can operate as sole proprietors or establish a simplified stock company (SAS) for limited liability (protection of personal assets).
- Value-Added Tax (VAT): Health coaches may be required to charge value-added tax (VAT, or IVA in Colombia) on the services they provide to their clients. VAT adds a layer of complexity come tax time, as it affects both your deductions and your final tax liability. Throughout the year, be sure to track VAT collected from clients and VAT used on business expenses.
- Find more tax info for health coaches in Colombia here.

Australia
- Business Structure: Health coaches can operate as sole traders, partnerships, or companies. Most self-employed coaches start as sole traders, which requires registering for an Australian Business Number (ABN) through the Australian Taxation Office (ATO).
- Tax Obligations: Sole traders report business income on their personal tax return, with the tax year running from July 1 to June 30. Tax returns are typically due by October 31 unless using a registered tax agent, which may extend the deadline.
- Goods and Services Tax (GST): If your annual revenue exceeds AUD $75,000, you must register for GST and charge 10% on taxable services. GST-registered businesses can claim credits on eligible expenses.
- Find more tax info for health coaches in Australia here.

Given the complexities and regional differences in tax regulations, it’s essential to consult with local tax professionals to ensure compliance and optimize your tax strategy.
Bringing It All Together…
Tax season doesn’t have to be overwhelming. You have the power to plan ahead, use the right tools, and get organized now, so that filing feels like a breeze when the time comes.
If choices like electing your tax status or preparing your tax documents feel intimidating, consider reaching out to a fellow coach. They can share their experiences and help you feel more confident in your own decisions.
Bottom line: Taxes might seem daunting, but many successful coaches manage them with ease. By planning proactively, staying organized, and getting support when needed, you can make sure taxes won’t stand in the way of your successful health coaching career.
For more insights on setting up your coaching career, check out How Do Health Coaches Make Money? The Health Coaching Career Guide here.
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