The Future of Weight Health: A Client-Centered Approach to Better Nutrition

On Wednesday, March 4th, FMCA hosted a special Ask the Expert webinar with Ashley Koff, RD, founder of The Better Nutrition Program (BNP) and a nationally recognized leader in personalized nutrition. With more than 25 years of clinical experience, Ashley is known for her practical “better, not perfect” philosophy that helps individuals achieve measurable, lasting health outcomes.

Hosted by FMCA Founder and CEO Dr. Sandra Scheinbaum, this session explores a more integrative and functional approach to weight health: one that moves beyond restrictive dieting and toward personalized, sustainable strategies. Designed for health coaches and anyone passionate about wellness and nutrition, this conversation offers practical insights you can apply immediately.

In this webinar replay, you will learn:

The “Better, Not Perfect” approach to sustainable nutrition change
An integrative perspective on weight health beyond restrictive dieting
Key drivers of metabolic and weight resilience
How health coaches can confidently support weight health conversations while staying within scope
Practical coaching strategies to help clients implement personalized, sustainable nutrition shifts

Watch the Replay

The Future of Weight Health: A Client-Centered Approach to Better Nutrition, With Ashley Koff, RD:

Meet the Guest

Ashley Koff, RD

The Better Nutrition Program

Ashley Koff, RD, is the USA Today bestselling author of Your Best Shot (HarperOne) and founder of The Better Nutrition Program (BNP).

An acclaimed weight-health expert and practitioner for more than 25 years, Koff is leading a transformative movement in personalized nutrition, turning “better, not perfect” choices into practical, sustainable strategies that deliver real health outcomes. Your Best Shot is the culmination of her decades of clinical work, research, and lived experience. It introduces weight-health hormones (GLP-1, GIP, CCK, PYY) as the regulators of weight health, provides the first-ever assessment of their function, and delivers a personalized system for people to optimize their weight health—shot or not. There is truly something in here for everyone who has ever felt stuck, blamed themselves, or been let down by traditional approaches.

A trusted expert featured across major media and a sought-after educator for health professionals, Ashley has been recognized as one of CNN’s Top 100 Health Makers and featured in InStyle as “Hollywood’s Leading Dietitian.” She is the Nutrition Course Director for UC Irvine’s Susan Samueli Integrative Health Institute’s Integrative and Functional Medicine Fellowship, and a faculty member at the Integrative and Functional Nutrition Academy (IFNA), where she teaches “An Integrative and Functional Nutrition Approach to Obesity and Weight Management.”

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