In a field that’s constantly evolving, staying informed on the latest health and wellness trends is crucial for any health coach. But with so much information out there, how do you know what’s reliable, credible, and worth your time? We’ve compiled a list of 25 podcasts that cut through the noise, delivering high-quality insights on everything from functional medicine to holistic health and personal development. These podcasts not only help you stay on top of the trends but also provide actionable wisdom you can translate directly into your coaching practice.
With each listen, you’ll be better equipped to offer your clients the most up-to-date, evidence-based advice, empowering them to make informed choices on their wellness journey. Whether you’re looking to deepen your knowledge or sharpen your coaching skills, these podcasts are your go-to resource for cutting-edge content and inspiration. Dive in and discover the podcasts that will help you grow, both as a coach and as a trusted wellness advocate.
1. Mind Pump: Raw Fitness Truth
- Episode Highlight: The Keys to Visceral Fat Loss & Muscle Gain With Dr. Tyna Moore
If you’re looking for no-nonsense, science-backed insights into fitness, health, and nutrition, MindPump is your go-to podcast. Hosts Sal Di Stefano, Adam Schafer, and Justin Andrews use their combined 40+ years of experience to debunk fitness myths and expose the truth behind industry trends. Their approach balances muscular development with overall health, making it a great listen for health coaches who want to guide clients toward sustainable, science-driven results. Plus, their witty banter keeps things fun!
2. The Doctor’s Farmacy with Dr. Mark Hyman
As health coaches, we know the impact that food and our food systems have on chronic disease and overall well-being. This podcast dives deep into how agricultural, food, and healthcare policies shape our health, the economy, and even the environment. With insightful conversations every Monday, Wednesday, and Friday, you’ll explore solutions to reimagine a system that promotes health, supports a thriving planet, and empowers future generations. If you’re passionate about understanding and influencing the bigger picture of wellness, this podcast is a must-listen.
3. The Model Health Show with Shawn Stevenson
- Episode Highlight: How Our Fat Cells, Technology, & Family Culture Control Our Health
Hosted by world-renowned nutritionist Shawn Stevenson, The Model Health Show takes a fun and accessible approach to complex health topics. From weight loss and chronic fatigue to hormones, sleep, and beyond, Shawn breaks it all down in a way that’s easy to understand and act on. With his mix of science-based insights and real-world advice, this podcast is perfect for health coaches who want to help clients transform their health and live their best lives. No topic is off-limits—so you’re bound to find something that resonates with you and your practice!
4. The Peter Attia Drive
- Episode Highlight: Reforming medicine: uncovering blind spots, challenging the norm, and embracing innovation | Marty Makary, M.D., M.P.H.
Dr. Peter Attia brings expert insights on health, performance, longevity, and the pursuit of excellence in this thought-provoking podcast. He dives deep into critical topics with leaders from various fields, offering valuable perspectives for health coaches looking to expand their knowledge and better serve their clients. Whether it’s optimizing health, extending lifespan, or fine-tuning performance, this podcast is a go-to resource for coaches committed to helping others thrive.
5. FoundMyFitness with Dr. Rhonda Patrick
- Episode Highlight: How Exercise Prevents & Reverses Heart Aging | Benjamin Levine, M.D.
Hosted by Dr. Rhonda Patrick, Found My Fitness dives into the science behind health, nutrition, aging, and fitness. With her extensive background in biomedical research, Dr. Patrick offers health coaches an in-depth look at the latest discoveries in wellness and how they apply to helping clients live healthier, longer lives. If you’re passionate about staying on the cutting edge of health science, this podcast is an essential listen for expanding your knowledge and supporting your clients’ well-being.
6. The Genuis Life with Max Lugavere
- Episode Highlight: Is Social Media Stealing Your Happiness? Simple Steps to Reclaim Your Well-being Online | Gabriel Reilich
In The Genius Life, Max Lugavere, a health and science journalist and bestselling author, explores what it takes to live a healthy, vibrant life. Each episode features conversations with top experts in nutrition, fitness, and longevity, offering invaluable insights for health coaches to apply in their own practice. Whether you’re helping clients boost brain health, improve their diet, or optimize their overall wellness, this podcast is packed with practical, science-driven tips to support lasting transformation.
7. Well with Arielle Lorre
- Episode Highlight: How to Prevent the Transition from Wellness to Illness and Foundational Practices for Optimal Health with Mark Hyman, MD
In a wellness world filled with constant trends, Arielle Lorre cuts through the noise to explore what it really means to live well. With interviews featuring top experts in medicine, nutrition, fitness, and beauty, along with Arielle’s candid solo episodes, this podcast is a valuable resource for health coaches looking to stay informed and inspired. It’s your go-to for the latest in wellness—delivered in a fun, relatable way. Tune in every Wednesday (and sometimes Monday) for actionable tips to help your clients live their best lives!
8. The Wellness Mama Podcast with Katie Wells
- Episode Highlight: Biggest Impact Changes You Can Make to Your Home with Brian Johnson
Hosted by Katie Wells, The Wellness Mama Podcast is your go-to resource for holistic health and natural living tips. Covering everything from real food and fitness to stress, sleep, and toxin-free living, Katie offers health coaches actionable solutions to help clients improve not only their own lives but their families’ as well. With a focus on practical, family-centered wellness, this podcast provides insights that any coach can use to support clients in leading healthier, more balanced lives.
9. Dhru Purohit Show
- Episode Highlight: “How Could The Experts Have Gotten It So Wrong?” – Dr. Marty Makary On The Top Blind Spots in Big Medicine Making Us Sick
Each week on The Dhru Purohit Show, Dhru Purohit sits down with leading experts in health, medicine, and mindset to deliver in-depth conversations and actionable protocols. This podcast is perfect for health coaches who want to dive deep into the latest research and gain practical tools to help their clients elevate their health. With a focus on holistic wellness and step-by-step guidance, Dhru’s interviews provide valuable insights for any coach looking to make a real impact.
10. Keeping It Real: Conversations with Jillian Michaels
- Episode Highlight: KIR With Jillian Michaels Hot Takes – Is Your Gut Secretly Sabotaging Your Health? The Shocking Truth About Leaky Gut!
Renowned for transforming lives, Jillian Michaels brings her fearless honesty and wealth of health, fitness, and nutrition knowledge to her podcast, Keeping It Real. Now in partnership with Bill Maher’s Club Random Studios, Jillian takes the conversation to the next level with in-depth discussions on medicine, mental health, relationships, and more. Featuring pioneers and innovators like Tony Robbins and Dr. Peter Attia, this podcast is a trusted resource for health coaches seeking actionable advice and diverse perspectives to empower both themselves and their clients. Tune in for inspiring stories and insights to navigate today’s complexities!
11. Pursuit of Wellness Podcast with Mari Llewellyn
- Episode Highlight: Strength Training Secrets for Women: Protein, Ozempic, and Aging Powerfully with Celebrity Nutrition Expert & Fitness Hall of Famer JJ Virgin
Mari Llewellyn’s journey of transformation has inspired countless people to take control of their health and wellness. Pursuit of Wellness dives deep into topics like nutrition, exercise, mental health, and personal growth, with real, raw conversations that go beyond surface-level wellness. Health coaches will find inspiration in Mari’s radical honesty and commitment to self-discipline, as she explores the best health hacks from experts and shares her own struggles and triumphs. Tune in for weekly motivation to keep evolving, believing in yourself, and helping others transform from the inside out.
12. The Proof with Simon Hill
Hosted by Simon Hill, a physiotherapist and nutritionist, The Proof Podcast offers science-backed discussions on how to live a longer, healthier life. With expert guests, Simon covers everything from exercise and nutrition to mindfulness, recovery, and sleep, providing health coaches with reliable, evidence-based insights. If you’re looking for nuanced, fact-driven recommendations to help your clients thrive, this podcast is a trusted resource for cutting through the noise and offering actionable tips for lasting health and wellness.
13. The Dr. Tyna Show
- Episode Highlight: Impact of Birth Control, PMS + Menopause | Nicole Jardim
On The Dr. Tyna Show, Dr. Tyna Moore cuts through the noise to deliver hard-to-find truths in health and wellness. With a focus on resilience and empowerment, this podcast provides health coaches with actionable insights to expand their knowledge and help their clients thrive. Dr. Tyna’s candid approach encourages listeners to take control of their health and push back against challenges to medical freedom. Tune in every Thursday for practical wisdom that will help you, your family, and your community on the journey to wellness.
14. Be Well by Kelly LeVeque
- Episode Highlight: Metabolic Psychiatry 101: Change Your Diet, Change Your Mind with Dr. Georgia Ede
In Be Well By Kelly, nutritionist Kelly LeVeque is on a mission to simplify the science of nutrition and help you build a positive relationship with food. With a focus on balance, sustainable health habits, and feeling great inside and out, this podcast provides health coaches with actionable tips to share with their clients. Every Wednesday, Kelly and her guests offer practical tools, motivational insights, and nutrition advice that help make long-term wellness attainable—without the guilt or perfectionism.
15. Realfoodology with Courtney Swan
- Episode Highlight: Carb Restricting, Overworking Out + Hormonal Health | Lauren Papanos
Hosted by integrative nutritionist Courtney Swan, Realfoodology is on a mission to revolutionize the way we eat in America. Each week, Courtney sits down with doctors, food experts, and health professionals to provide health coaches with actionable insights on the power of food choices. Focused on real, whole foods and breaking down complex nutrition topics, this podcast is perfect for coaches looking to help their clients make sustainable, health-driven changes. Tune in for digestible, expert-backed advice to help you and your clients thrive!
16. Move with Heart with Melissa Wood-Tepperberg
- Episode Highlight: Breaking Down the Stigmas Behind Mental Health and Building a Safe Space to Heal with Carter Barnhart
Hosted by Melissa Wood-Tepperberg, Move With Heart blends personal stories, triumphs, and wisdom from Melissa and her mentors, offering a holistic approach to wellness. Covering topics from mindfulness and spirituality to nutrition, fitness, and even motherhood, this podcast provides health coaches with inspiring and diverse insights. Each episode offers a chance to laugh, learn, and grow, making it a valuable resource for coaches looking to support clients in achieving balance and well-being across all aspects of life.
17. Everyday Wellness with Cynthia Thurlow
- Episode Highlight: Menopausal Gut Health: Latest Research and Insights with Dr. Tim Spector
Hosted by seasoned Nurse Practitioner and intermittent fasting expert Cynthia Thurlow, Everyday Wellness dives deep into the world of holistic health and wellness. With a focus on empowering women, Cynthia’s expertise—showcased in her bestselling book Intermittent Fasting Transformation—helps health coaches and their clients understand the transformative power of intermittent fasting. Each episode combines practical strategies and engaging education on nutrition and wellness, making it an invaluable resource for anyone looking to live a healthier, more balanced life.
18. Well Beyond 40 with JJ Virgin
- Episode Highlight: Unlocking the Secrets of Mitochondrial Health with Dr. Anurag Singh
Well Beyond 40 is the go-to podcast for women who want to age powerfully and embrace the best chapter of their lives. Hosted by health and wellness leader JJ Virgin, this podcast combines cutting-edge science with pearls of wisdom from her four decades in the field. Perfect for health coaches working with midlife clients, each episode explores topics like nutrition, fitness, menopause, weight loss, and mindfulness, offering actionable strategies to help women refuel, reignite, and thrive. Tune in to empower yourself and your clients to age powerfully and step into their best life.
19. The Dr. Gabrielle Lyon Show
- Episode Highlight: Boosting Cognitive Function Through Fitness | Louisa Nicola
The Dr. Gabrielle Lyon Show is all about transparent conversations that promote health and wellness, offering a roadmap for navigating this complex space. Dr. Gabrielle Lyon, a fellowship-trained physician and founder of the Institute of Muscle-Centric Medicine®, brings together top professionals to explore the art and science of physical and mental well-being. Perfect for health coaches, each episode provides valuable insights to help clients become champions of their own lives. From cutting-edge research to practical advice, this podcast empowers listeners to take control of their health and thrive.
20. The Funk’tional Nutrition Podcast
- Episode Highlight: Ways to Support Your Immune System
Join functional nutritionist Erin Holt for honest, eye-opening conversations on holistic health, real food nutrition, functional medicine, and mind-body wellness. The Funk’tional Nutrition Podcast puts a fresh, funky spin on mainstream health topics, featuring Erin’s insights and interviews with thought leaders in the wellness world. Health coaches will appreciate the blend of practical advice and deep dives into trending nutrition topics, all designed to empower and inform you as you guide your clients to better health.
21. Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
- Episode Highlight: The Most Effective Approach To Functional Medicine Testing & Treatment W/ Andrea Nakayama
Hosted by clinician, researcher, and gut-health expert Dr. Michael Ruscio, Dr. Ruscio DC Radio explores the evolving world of functional health science. From debunking wellness trends to deep dives into the latest research, Dr. Ruscio makes complex health topics easy to understand and apply. Health coaches will find practical takeaways to help clients navigate gut health, nutrition, and overall wellness, making this podcast a valuable resource for staying informed in the ever-changing health landscape.
22. Better! With Dr. Stephanie
- Episode Highlight: Protein, Carb & Fat Intake for Perimenopausal Women with Dr. Ted Naiman
Dr. Stephanie Estima offers expert discussions on a wide range of health topics, from nutrition and fitness to hormones, stress management, and longevity. Dr. Stephanie takes complex science and turns it into actionable steps to help women—especially those approaching or navigating menopause—take charge of their health. With nearly two decades of experience, she empowers listeners with tools to manage weight, improve mental resilience, and optimize performance. Perfect for health coaches, this podcast equips you with practical insights to support your clients in their wellness journeys.
23. LONGEVITY with Nathalie Niddam
- Episode Highlight: Joel Greene: Diving Into Nutritional Diversity for Performance and Longevity
LONGEVITY with Nathalie Niddam is your go-to podcast for exploring the latest science and strategies to extend your healthspan and optimize longevity. Covering topics like nutrition, biohacking, peptides, bioregulators, and cutting-edge health technology, Nathalie—an epigenetics and human potential coach—provides actionable insights backed by the latest research. Health coaches will find this podcast invaluable for staying up-to-date on emerging trends and tools to help clients live longer, healthier lives.
24. Pathways to Well-Being from The Institute for Functional Medicine
- Episode Highlight: Biological Aging & Extending Healthspan
Pathways to Well-Being is a clinician-focused podcast dedicated to exploring the cutting-edge world of functional medicine. With a focus on genomics, epigenetics, nutrition, and lifestyle, this podcast brings together leading practitioners and researchers from around the world to discuss personalized health solutions. Ideal for health coaches, it covers the latest medical advances, strategies for improving patient outcomes, and ways to increase access to high-quality functional medicine care—especially for vulnerable populations. Tune in for actionable insights to help your clients find their own pathways to optimal health.
25. Health Coach Talk
- Episode Highlight: How Big Pharma Keeps Us Sick, With Calley Means
We couldn’t create a list of must-listen podcasts for health coaches without including our very own: Health Coach Talk, hosted by Dr. Sandra Scheinbaum. This podcast offers valuable insights from some of the most respected names in health coaching and functional medicine. Dr. Sandi dives deep into the transformative power of health coaching in healthcare, focusing on personalized, science-based approaches to wellness. Whether through thought-provoking interviews or solo episodes, Health Coach Talk showcases the positive impact health coaches are having, one session at a time.
As a health coach, staying informed and inspired is key to guiding your clients on their wellness journeys. These 25 podcasts offer a wealth of knowledge, insights, and practical tips from experts in nutrition, fitness, functional medicine, and beyond. Whether you’re looking to deepen your understanding of cutting-edge health topics, find motivation, or discover new approaches to coaching, these podcasts are invaluable resources. Tune in, take notes, and get ready to empower yourself—and your clients—with the latest in health and wellness. Happy listening!
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