Featuring
Dr. Kara Fitzgerald
Wednesday, January 21, 2026 at 2 PM ET // 1 PM CT
The Science of Longevity: How Lifestyle Shapes Your DNA
What if your daily nutrition and lifestyle choices could influence how your genes are expressed and how quickly you age?
Join FMCA Founder and CEO Dr. Sandra Scheinbaum for an Ask the Expert conversation with Dr. Kara Fitzgerald, functional medicine clinician, researcher, and leader in epigenetics and longevity.
Dr. Fitzgerald’s peer-reviewed research, published in the journal Aging, explores how targeted diet and lifestyle interventions can support DNA methylation and potentially reduce biological age in both middle-aged men and women.
In this conversation, Dr. Sandi and Dr. Fitzgerald will discuss the science of epigenetics, its relevance to healthy aging, and how health coaches can apply this knowledge to support clients through practical, evidence-informed lifestyle strategies.
During This Webinar You Will Learn:
- The difference between chronological age and biological age
- How epigenetics and DNA methylation influence aging and longevity
- Key findings from Dr. Fitzgerald’s clinical research
- How nutrition and lifestyle choices impact gene expression
- Practical ways health coaches can support clients interested in healthy aging
Subscribe & Never Miss an Event
FMCA hosts virtual events every month which include public webinars, our Ask The Expert series, and “Lunch and Learns” for prospective students. Every event is completely free to register for and attend.
Even if you can’t make an event time, we encourage you to register because we always send full webinar replays out. Attendees can even receive copies of presenter slides, and other exclusive offers.
Replays Of Past Events
While we don’t make public replays of every FMCA virtual event, we try to share as many as possible. Here’s a list of available webinars we’ve hosted in the past:
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Cycle Syncing and Coaching: Understanding the Female Hormonal Rhythm
Learn how the Cycle Syncing Method can help women align nutrition, movement, and lifestyle with their hormonal rhythm in this webinar replay with Alisa Vitti.
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Food Sensitivity Testing 101: Supporting Clients with Inflammation and Gut Issues
Learn how food sensitivity testing supports personalized coaching. James White of KBMO shares how the FIT Test helps reduce inflammation and improve gut health.
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Women’s Health and the Vaginal Microbiome: A Probiotic Breakthrough
Explore the groundbreaking research of Dr. William Davis on a new vaginal probiotic strain and its potential to transform women’s health. In this Ask the Expert webinar with FMCA Founder Dr. Sandi, learn how the vaginal and gut microbiomes are connected, and how health coaches can support balance through lifestyle.
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The Health Coaching Career Blueprint: From Certification to Cash Flow
In this Career Week webinar replay, business strategist Hailey Rowe shares simple, actionable steps to help health coaches attract clients, build momentum, and grow a profitable, purpose-driven practice.
