Featuring
Dr. Kara Fitzgerald
Wednesday, January 21, 2026 at 2 PM ET // 1 PM CT
The Science of Longevity: How Lifestyle Shapes Your DNA
What if your daily nutrition and lifestyle choices could influence how your genes are expressed and how quickly you age?
Join FMCA Founder and CEO Dr. Sandra Scheinbaum for an Ask the Expert conversation with Dr. Kara Fitzgerald, functional medicine clinician, researcher, and leader in epigenetics and longevity.
Dr. Fitzgerald’s peer-reviewed research, published in the journal Aging, explores how targeted diet and lifestyle interventions can support DNA methylation and potentially reduce biological age in both middle-aged men and women.
In this conversation, Dr. Sandi and Dr. Fitzgerald will discuss the science of epigenetics, its relevance to healthy aging, and how health coaches can apply this knowledge to support clients through practical, evidence-informed lifestyle strategies.
During This Webinar You Will Learn:
- The difference between chronological age and biological age
- How epigenetics and DNA methylation influence aging and longevity
- Key findings from Dr. Fitzgerald’s clinical research
- How nutrition and lifestyle choices impact gene expression
- Practical ways health coaches can support clients interested in healthy aging
Subscribe & Never Miss an Event
FMCA hosts virtual events every month which include public webinars, our Ask The Expert series, and “Lunch and Learns” for prospective students. Every event is completely free to register for and attend.
Even if you can’t make an event time, we encourage you to register because we always send full webinar replays out. Attendees can even receive copies of presenter slides, and other exclusive offers.
Replays Of Past Events
While we don’t make public replays of every FMCA virtual event, we try to share as many as possible. Here’s a list of available webinars we’ve hosted in the past:
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DNA Testing & Health Coaching: How Genetic Insights Enhance Personalized Wellness
Watch FMCA’s webinar with Dr. Sandra Scheinbaum and Nucleus CEO Kian Sadeghi to explore how DNA insights can enhance personalized health coaching. Replay now available.
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The Rainbow Diet: A Colorful Approach to Functional Nutrition
Explore the power of color-coded nutrition in this FMCA webinar replay with Dr. Deanna Minich. Learn how The Rainbow Diet supports whole-person health and how health coaches can apply it in practice.
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Healing the Microbiome: A Deep Dive into L. reuteri
Join FMCA and Dr. William Davis for a webinar replay exploring the powerful role of L. reuteri in gut health, mood, weight, and aging—plus a live Super Gut yogurt demo.
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Working with Genetics & Epigenetics Testing as a Health Coach
Learn how health coaches can integrate genetics and epigenetics into personalized wellness plans in this FMCA webinar replay featuring NBX Wellness and Dr. Priscila Arbex.
