Most think of diet, exercise, and stress as key factors in health and wellness. But there is one people forget: Relationships. […]
Read More… from How Relationships Affect Mental Health and Overall Well-being
Most think of diet, exercise, and stress as key factors in health and wellness. But there is one people forget: Relationships. […]
Read More… from How Relationships Affect Mental Health and Overall Well-being
This is episode 6 of our new video series, Functional Medicine Health Coaching LIVE, where Functional Medicine Coaching Academy-trained coaches help real clients start a transformation. […]
There are a lot of good reasons to start preparing meals, or portions of a meal, ahead of time. But some of the biggest reasons are: it saves sanity, time, money and you will be eating healthier. […]
Why is meditation such an important part of the coach’s toolkit, and what can it do for clients? What does Functional Medicine Health Coaching look like when the client realizes that her physical health isn’t actually her focus right now? […]
Read More… from How Meditation Creates Space: Functional Medicine Health Coaching LIVE, Episode 5
When the conventional model of medicine was born, the primary causes of disease were acute infectious diseases: tuberculosis, typhoid, and pneumonia. The “one doctor, one cause, one treatment” paradigm was effective at restoring health. […]
Read More… from Chronic Disease and the Rise of the Health Coach
How does a coach build rapport and connection with their client early in the coaching relationship? What’s it like to be a client who’s starting to shift their behaviors? This is episode 3 of our new video series, Functional Medicine Health Coaching LIVE, where Functional Medicine Coaching Academy-trained coaches help real clients start a transformation. This inside […]
Breathing is a bodily function that we can control and regulate, making it a useful tool in achieving a relaxed and clear state of mind. Practicing mindful breathing exercises can be calming and energizing. It can even help with a range of stress-related health problems ranging from panic attacks to digestive disorders. Is your breathing […]
Read More… from A Simple Guide to Relaxation through Breathing
Have you ever wondered what it’s like to work with—or to BE—a Functional Medicine Certified Health Coach?
VIn our new video series, Functional Medicine Health Coaching LIVE, you’ll watch as Functional Medicine Coaching Academy trained health coaches help their real clients start a transformation. […]
Read More… from Introducing Functional Medicine Health Coaching LIVE – New Video Series
Health Coaching is a booming field that shows no signs of slowing down. If you’re thinking about embarking on the journey of becoming a health coach, then hopefully this guide helps you along the way. Before taking the leap, ask yourself these questions How do you become a health coach? Choose a Certified Health Coach […]
Read More… from How to Quit Your Job and Become a Health Coach
Over the last 50 years, we have seen a significant rise in autoimmune disease, food and environmental allergies, diabetes, and obesity. While our medical industry continues to advance scientifically and in technology, the time doctors can devote to teaching their patients about healthy lifestyles and nutrition is still minimal at best. Mainstream doctors work primarily […]
Read More… from 5 Benefits to Becoming a Functional Medicine Certified Health Coach