Explore the latest Functional Medicine science on botanicals, nutrition, and lifestyle medicine as they relate to COVID-19, and build foundational knowledge in how to partner with clients to develop the emotional and physical resilience required to recover and reset. …
Basics of Positive Psychology
Build a foundation in positive psychology in less than 1 hour! In this Specialty Course, Dr. Margarita Tarragona introduces you to the basics of positive psychology, including two key frameworks that health coaches use with their clients: PERMA and Character Strengths. …
The Heart as a Master Communicator
“A simple, heart-focused breath while you’re thinking about something you love or appreciate—it’s very powerful medicine." In this interview, renowned cardiologist Dr. Mimi Guarneri discusses how the heart speaks to the body to create physical and emotional health. …
