Health Coach Talk Podcast

Struggling to lose weight despite eating well and exercising? In this episode of Health Coach Talk, Ashley Fillmore shares how hormone balance, metabolic healing, and personalized coaching lead to sustainable weight loss—especially for women in midlife.

Functional medicine dentist Dr. Eniko Loud joins Health Coach Talk to share how she’s transforming oral health care—connecting the dots between the mouth and the whole body through root-cause dentistry, lifestyle medicine, and the power of a healing environment.

What makes client-led health coaching so transformative? Dr. Sandi Scheinbaum explains how building self-efficacy through client-centered care sets health coaches apart from doctors and AI—and why it’s the future of sustainable health change.

Pharmacist and health coach Amy Behimer joins Health Coach Talk to share how she transformed her MS diagnosis into a mission to help others thrive with autoimmune disease—reclaiming health through coaching, habits, mindset, and community.

Dr. Aly Cohen joins Dr. Sandi to discuss how everyday toxins impact immune and neurological health, and how health coaches can help clients detoxify for long-term wellness.

Longevity expert Leslie Kenny explains why spermidine isn’t a magic bullet—and how sleep, stress, diet, and support from health coaches are key to making it truly effective.

At 64, Charlette Plinneke became a Functional Medicine Certified Health Coach—and found her purpose. Hear how she helps clients heal by creating trust, safety, and connection.

Former fighter pilot and U.S. Senator Col. Martha McSally joins Dr. Sandi to share how health coaching, mindset shifts, and nourishment transformed her physical and emotional health in midlife—proving that even the most resilient need a teammate.