Health Coach Talk Podcast

Join Dr. Sandi and Ashley Koff to explore weight health, the science of GLP-1 hormones, and how health coaches can help clients move past weight loss to true vitality.

Health coaches are helping women better understand their hormones through daily tracking and cycle awareness. Dr. Carrie Jones and Rosemary MacKenzie join Dr. Sandi to discuss how real-time hormone data supports personalized care across fertility, perimenopause, and overall health.

Health coaching careers are evolving alongside healthcare systems. Kasia Smith shares where coaching fits today, how roles are changing, and what the future holds for health coaches.

Ayurvedic practitioner and inflammation researcher Dr. Shivani Gupta joins Health Coach Talk to explore chronic inflammation, elemental design, circadian rhythms, and how ancient wisdom aligns seamlessly with functional medicine and health coaching.

Health coach leader Amanda Grabot shares how coaches are redefining care, supporting providers, and building sustainable careers in functional medicine.

Dr. Sandi and longevity pioneer Dr. Erika Schwartz unpack medical arrogance, women’s hormones, and how patients and health coaches can protect themselves in today’s healthcare system.

Teens are facing a crisis of mental health, chronic disease, and digital overwhelm. Abdullah Ansari shares why young people need a health revolution, and how to start it.

Robin Farmanfarmaian shares how reclaiming her health transformed her life and why AI, prevention, and patient agency are redefining modern healthcare.