Health Coach Talk Podcast

Explore how aging can become an empowered, identity-affirming experience. Dr. Sandi and Cynthia Garcia discuss senolytics, skincare, and rewriting limiting beliefs.

Family physician Dr. Aaron Hartman reveals medicine’s blind spots, his daughter’s healing journey, and how foundation-first, personalized care changes outcomes.

Health coaches are helping reshape the future of addiction recovery. Dr. Amy de la Garza and Linnea Offerman join Dr. Sandi to share how Nosis Health integrates functional medicine and coaching to support lasting recovery, resilience, and whole-person healing.

Dr. Andrea Cook joins Dr. Sandi to unpack nutritional psychology, the food mood link, and scope-aligned ways coaches can support mental health and behavior change.

Gerontologist Sally Duplantier joins Dr. Sandi to explore healthy aging, community connection, and why it’s never too late to live your best life.

What if trauma isn’t just psychological but biological? In this episode, Dr. Amy reveals how trauma is stored in the body and how health coaches can support healing through nervous system regulation.

Regenerative farmer Joe Wanda joins Dr. Sandi on Health Coach Talk to share how soil health, grass-fed practices, and transparency in farming shape the nutrient density of our food and our long-term wellness.

From grief and addiction to a global wellness movement, Hakeem Bourne McFarlane shares his powerful transformation story and the “Choose Yourself” philosophy that helps others build emotional fitness and reclaim purpose.