Categories
Past Blogs
-
Lifestyle, Health, and the NHS: The Rise of Functional Medicine in the UK
The Functional Medicine Coaching Academy (FMCA), approved by the UK & International Health Coaching Association (UKIHCA), is growing globally, and we a…
-
What does it mean to be “Indistractable?”
Do you find it hard to follow through with things you say you’re going to do? Do you find yourself getting easily distracted? Do you sit down to finally …
-
What is the Price of Beauty?
Let’s talk about beauty. Are you still getting fully ready during quarantine? What do you make yourself pretty for every day? Are you using this opp…
-
What are the Health Benefits of Phytonutrients?
In an episode of the What The Func?! Podcast, our hosts Laura Schein, Functional Medicine Certified Health Coach (FMCHC), and Clayton Farris, were explorin…
-
When Is It Too Soon To Laugh In Troubling Times?
Humor /ˈ(h)yo͞omər/, defined as the quality of being amusing or comic, a mood or state of mind. In the midst of a global pandemic with new practices …
-
How Can I Boost My Immune System To Protect Myself From The Coronavirus?
While there is no way to prevent the Coronavirus disease at this time, there are some things you can do to decrease your chances of getting sick and protec…
-
How Do We Prevent Chronic Disease and Change Our Food System? – Dr. Mark Hyman
In the US, chronic disease has become the norm. Think about how many people you know that have or had one of the following: cardiovascular disease, type…
-
Motivational Interviewing: How Health Coaches Inspire Clients For Positive Change
In Health Coaching, there are many tools to use to find the root cause of health issues and help lifestyle change. Motivational Interviewing is a coaching …
-
Accountability for Positive Change
Have you ever wanted to make a change in your life? How do you hold yourself accountable, and what is stopping you from reaching your goals? When it comes …
-
Perspective Matters: Using the Coach Approach to Create Positive Self-Talk
When you talk to yourself, what do you say? Research suggests that our self-talk—that internal monologue we all have running through our heads—is ti…
