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Past Blogs
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Gratitude, Self-Compassion, and The Functional Medicine Matrix: Functional Medicine Health Coaching LIVE, Episode 3
How does a coach build rapport and connection with their client early in the coaching relationship? What's it like to be a client who's starting to shift t…
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A Simple Guide to Relaxation through Breathing
Breathing is a bodily function that we can control and regulate, making it a useful tool in achieving a relaxed and clear state of mind. Practicing min…
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Introducing Functional Medicine Health Coaching LIVE – New Video Series
Have you ever wondered what it’s like to work with—or to BE—a Functional Medicine Certified Health Coach? VIn our new video series, Functional Medicine Health Coaching LIVE, you’ll watch as Functional Medicine Coaching Academy trained health coaches help their real clients start a transformation.
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How to Quit Your Job and Become a Health Coach
Health Coaching is a booming field that shows no signs of slowing down. If you’re thinking about embarking on the journey of becoming a health coach, the…
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5 Benefits to Becoming a Functional Medicine Certified Health Coach
Over the last 50 years, we have seen a significant rise in autoimmune disease, food and environmental allergies, diabetes, and obesity. While our medical i…
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Flu Season: 5 Herbs to Keep You Healthy
This flu season, help your body fight off illness naturally. Try keeping these five garden herbs and plants in your kitchen to boost your immune system and fight off the terrible symptoms of the flu:
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The Ultimate Guide to Having a Happy and Healthy Winter
With shorter days and colder weather, finding the motivation to stay healthy and fit can be difficult.
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What You Didn’t Know About Functional Medicine That Could Save Your Life!
Our current health care system is, to a large extent, governed by profit-driven conglomerates that essentially force physicians to manage huge caseloads and keep people moving through the system as quickly as possible.
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Three Traditional Thanksgiving Sides That Won’t Blow Your Diet
The holidays can be a tricky time for anyone with dietary restrictions. Especially for anyone who is catering for those with dietary restrictions.
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4 Steps to Getting the Best Healthcare Possible
At some point, you'll need good healthcare experts to check you over periodically, fix small problems before they turn serious, and perhaps deal with serio…