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Past Blogs
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Food is Medicine: Why What You Eat Really Matters
The research is clear: The food we eat impacts our energy, mood, and long-term health. If we want to feel good and stay healthy for life, then the food we put into our bodies matters.
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FMCA Community Impact Scholarship Recipients For September 2024 Announced
Functional Medicine Coaching Academy, in partnership with the Institute for Functional Medicine, is proud to introduce the winners of our first-ever FMCA C…
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Recipe: Hearty Sausage Lentil Soup
Sausage lentil soup is a filling, high-protein meal that's both healthy and affordable. It's gluten-free, dairy-free, corn-free, soy-free, and can be made vegan or vegetarian, too. Make a big batch and freeze the leftovers—your future self will thank you.
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Mind-Body Medicine 101: What Health Coaches Need To Know
Mind-body medicine is a holistic healing modality that takes both physical and mental wellness into account. It seeks to treat and prevent illness using techniques like yoga, biofeedback, and meditation to manage stress and cultivate self-awareness. Health coaches can help clients go from intention to action, successfully integrating mind-body approaches into their lifestyles.
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Alumni Spotlight: Mahboob Siddiqui
FMCA graduate and alum Mahboob Siddiqui shares how his passion for learning led him to FMCA, and the way the Alumni Program provides him the support he needs as he integrates Functional Medicine Health Coaching into his career.
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Navigating the Nuances: In-Person vs. Online Health Coaching
Understanding the nuances between in-person and online coaching allows health coaches and clients to choose the best format for their needs.
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Building Community Through Health Coaching
Community plays a pivotal role in promoting health and well-being. Health coaches can help build that community to improve overall wellness.
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The Role of Culinary Medicine in Nutrition and Health Coaching
How can health coaches incorporate culinary medicine into their practice? Our webinar teaches how coaches can work with culinary medicine.
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Raise a Glass: Alcohol Fact Sheet
Is alcohol helping or harming your health? This fact sheet breaks down the latest research on alcohol’s effects, from heart and brain health to cancer risk, and offers strategies for mindful drinking
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How To Find the Best Health Coach for You
Finding a health coach is a great first step on your health and wellness journey. Here is how you can find the right coach for you.
