This is episode 6 of our new video series, Functional Medicine Health Coaching LIVE, where Functional Medicine Coaching Academy-trained coaches help real clients start a transformation. […]
The Ultimate Meal Prepping Guide
There are a lot of good reasons to start preparing meals, or portions of a meal, ahead of time. But some of the biggest reasons are: it saves sanity, time, money and you will be eating healthier. […]
How Meditation Creates Space: Functional Medicine Health Coaching LIVE, Episode 5
Why is meditation such an important part of the coach’s toolkit, and what can it do for clients? What does Functional Medicine Health Coaching look like when the client realizes that her physical health isn’t actually her focus right now? […]
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Chronic Disease and the Rise of the Health Coach
When the conventional model of medicine was born, the primary causes of disease were acute infectious diseases: tuberculosis, typhoid, and pneumonia. The “one doctor, one cause, one treatment” paradigm was effective at restoring health. […]
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Gratitude, Self-Compassion, and The Functional Medicine Matrix: Functional Medicine Health Coaching LIVE, Episode 3
How does a coach build rapport and connection with their client early in the coaching relationship? What’s it like to be a client who’s starting to shift their behaviors? This is episode 3 of our new video series, Functional Medicine Health Coaching LIVE, where Functional Medicine Coaching Academy-trained coaches help real clients start a transformation. This inside […]
A Simple Guide to Relaxation through Breathing
Breathing is a bodily function that we can control and regulate, making it a useful tool in achieving a relaxed and clear state of mind. Practicing mindful breathing exercises can be calming and energizing. It can even help with a range of stress-related health problems ranging from panic attacks to digestive disorders. Is your breathing […]
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Introducing Functional Medicine Health Coaching LIVE – New Video Series
Have you ever wondered what it’s like to work with—or to BE—a Functional Medicine Certified Health Coach?
VIn our new video series, Functional Medicine Health Coaching LIVE, you’ll watch as Functional Medicine Coaching Academy trained health coaches help their real clients start a transformation. […]
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How to Quit Your Job and Become a Health Coach
Health Coaching is a booming field that shows no signs of slowing down. If you’re thinking about embarking on the journey of becoming a health coach, then hopefully this guide helps you along the way. Before taking the leap, ask yourself these questions How do you become a health coach? Choose a Certified Health Coach […]
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5 Benefits to Becoming a Functional Medicine Certified Health Coach
Over the last 50 years, we have seen a significant rise in autoimmune disease, food and environmental allergies, diabetes, and obesity. While our medical industry continues to advance scientifically and in technology, the time doctors can devote to teaching their patients about healthy lifestyles and nutrition is still minimal at best. Mainstream doctors work primarily […]
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Flu Season: 5 Herbs to Keep You Healthy
This flu season, help your body fight off illness naturally. Try keeping these five garden herbs and plants in your kitchen to boost your immune system and fight off the terrible symptoms of the flu: […]