Dr. Roy Hall and health coach and FMCA alum Allison Kelly describe their collaborative care model, through which they offer health coaching to patients who are working to integrate lifestyle changes. […]
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As a health coach, you encounter various scenarios working with clients, but where is the line drawn? Our founder, Dr. Sandra Scheinbaum, goes in depth about what exactly Health Coaches are qualified to do, as well as answering questions from Health Coaches in the community! […]
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We’re sure you’ve heard of Collagen, one of the biggest trends of 2019. Collagen is best known for keeping skin looking firm and youthful and slowing down the natural process of aging to keep those fine lines and wrinkles at bay. However, natural aging is not the only thing you are fighting against. Toxins, environmental pollutants, […]
There is a great deal of recent research surrounding mushrooms and their potential therapeutic benefits for a variety of conditions such as cancer, digestive health conditions, liver conditions, and autoimmune issues. […]
The health of your teeth and gums and the choices you make in your dental care has everything to do with your overall health. […]
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We all know that eating seasonally means consuming local produce that is purchased and consumed around the time that it is harvested, however, what does that actually mean for you? […]
The conventional medical paradigm is out of date. The methods of delivering care don’t work for complex, multi-symptom chronic conditions. And, more importantly, they are not equipped to help you make the actual diet and lifestyle changes you must make if you want to regain your health. […]
Read More… from Trying to Break Unhealthy Habits? There’s a Health Coach for That!
In Functional Medicine, detoxification isn’t about replacing every meal with juice or drinking cayenne pepper water for a week. We believe in detoxing from a WHOLE-SELF perspective! In this blog post, we’re going to dive into how to approach a whole-body detox. Here are 5 Tips to a Whole Self Detox: 1. Sleep + Relaxation […]
When you think of your typical visit to the doctor’s office, what do you think of? Does it sound like this? Sitting in a waiting room for 20 minutes, moving to the examination room, getting your vitals checked by a nurse, and then seeing your doctor for about 10-15 minutes on average. You often have […]
Positive psychology, defined by the Psychology Center at the University of Pennsylvania, is the scientific study of the strengths that enable individuals and communities to thrive. It is founded on the belief that people want to live meaningful and fulfilling lives, to cultivate what is best within themselves, and to enhance their experiences of love, work, […]
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