Health Coach Talk Podcast

Dr. Sandi explores the 10 defining wellness movements of 2026 and what they mean for health coaches. Learn how shifts in hormone therapy, lab testing, and digital detoxing are creating new opportunities to support client success.

Join Dr. Sandi and health coach Amber Letz as they discuss the Keep It Super Simple philosophy. Learn how to overcome the fear of change, the importance of bio-individuality, and why the best health tools are often free.

Join Dr. Sandi and Ashley Koff to explore weight health, the science of GLP-1 hormones, and how health coaches can help clients move past weight loss to true vitality.

Health coaches are helping women better understand their hormones through daily tracking and cycle awareness. Dr. Carrie Jones and Rosemary MacKenzie join Dr. Sandi to discuss how real-time hormone data supports personalized care across fertility, perimenopause, and overall health.

Health coaching careers are evolving alongside healthcare systems. Kasia Smith shares where coaching fits today, how roles are changing, and what the future holds for health coaches.

Ayurvedic practitioner and inflammation researcher Dr. Shivani Gupta joins Health Coach Talk to explore chronic inflammation, elemental design, circadian rhythms, and how ancient wisdom aligns seamlessly with functional medicine and health coaching.

Health coach leader Amanda Grabot shares how coaches are redefining care, supporting providers, and building sustainable careers in functional medicine.

Dr. Sandi and longevity pioneer Dr. Erika Schwartz unpack medical arrogance, women’s hormones, and how patients and health coaches can protect themselves in today’s healthcare system.