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Past Blogs
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5 Tips to Stay Hydrated
It's imperative to stay hydrated year-round, but especially important during the Summer months as record high temperatures seem to hit every year. So, we'v…
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How to Structure Your Doctor-Coach Partnership: Dr. Roy Hall and Allison Kelly
Dr. Roy Hall and health coach and FMCA alum Allison Kelly describe their collaborative care model, through which they offer health coaching to patients who are working to integrate lifestyle changes.
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Health Coach Scope of Practice: What You Can Do and Why It Matters
Learn what health coaches can do within their NBHWC-defined scope, including guiding clients, supporting lab results, and facilitating lasting lifestyle change.
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Add More Collagen in Your Diet – NATURALLY!
We're sure you've heard of Collagen, one of the biggest trends of 2019. Collagen is best known for keeping skin looking firm and youthful and slowing down …
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The Ultimate Guide to Medicinal Mushrooms
There is a great deal of recent research surrounding mushrooms and their potential therapeutic benefits for a variety of conditions such as cancer, digestive health conditions, liver conditions, and autoimmune issues.
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Everything You Need to Know About Functional Dentistry
The health of your teeth and gums and the choices you make in your dental care has everything to do with your overall health.
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Why Eat Seasonally?
We all know that eating seasonally means consuming local produce that is purchased and consumed around the time that it is harvested, however, what does that actually mean for you?
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Trying to Break Unhealthy Habits? There’s a Health Coach for That!
The conventional medical paradigm is out of date. The methods of delivering care don’t work for complex, multi-symptom chronic conditions. And, more importantly, they are not equipped to help you make the actual diet and lifestyle changes you must make if you want to regain your health.
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A Mind-Body Approach to a Whole Self Detox
In Functional Medicine, detoxification isn’t about replacing every meal with juice or drinking cayenne pepper water for a week. We believe in detoxing fr…
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The Ins and Outs of the Group Visit Model
When you think of your typical visit to the doctor’s office, what do you think of? Does it sound like this? Sitting in a waiting room for 20 minutes, mov…
